There are some things around my work environment that I think should change. I’m going to add energy to that in a straightforward way and see what happens. I think adding energy to the right person, and in a respectable way, is going to be very key to that. If the right person turns out not to exist, I’ll still have respectable ground to stand on for eva if I do it right.
I ran 4 miles and it felt like a warm up. This is new. A year ago my mental voice was clearly like “ok I’m ready for this to be over.” Do I really need to write an essay about what I love about running? Literally an exercise in setting up the factors to make it possible, and then making that mental voice one’s bitch. That might be why there’s a relationship between anxiety and running, but probably not. Only scientists will know for sure.