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Daily Goals

2 hours of silence (keyboard clunking acceptable).

8+ hours in a row free of social media (certain messages acceptable).

Read at least 20k words a day (some wikipedia acceptable).

At least 5x as much water as anything with alcohol in it.

At least 2x as much water as coffee.

At least 6 minutes of activity inducing higher heart rate for non-psychological reasons.

One query letter.

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